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It won't take you more than minutes Take the test! FREE classes What would it be like to take one of our master's degrees? The best thing is that you try it yourself with these totally FREE classes! Sign up and live the experience of being part of the business school that has put the traditional educational model in check. See free classes! Understand emotions The emotions that people perceive can have different meanings , so if a person shows anger, the observer has to interpret the cause of said person's anger and what it means at that moment.
For example, if your boss shows anger towards you, it may mean that he Belarus WhatsApp Number is not satisfied with your work. Although this emotion may be due to the fact that you got a speeding ticket on the way to work or you may even have argued with your partner... It does not mean that it is justifiable behavior, but it would indicate that he does not know how to completely manage his emotions. Manage emotions The ability to manage emotions efficiently constitutes a fundamental part of this intelligence and is the highest level in this sense. Therefore, it is important that you can regulate them and respond appropriately to other people's emotions.
The four branches of this model are ordered according to their complexity, that is, from the most basic processes at the lower levels and the most advanced processes at the higher ones. Low levels include the ability to perceive and express an emotion , while at higher levels greater conscious involvement is required and emotion regulation will be carried out. components of emotional intelligence How can emotions affect you? The human body responds to various negative and positive emotions and stimuli according to the way in which it interprets these manifestations.
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